FITQOR members build strength, gain flexibility, and see real progress with the support of expert trainers in small class groups or one-on-one for a personalized fitness experience.

FITQOR Pilates in Cascais offers exclusive Reformer Pilates classes in small groups of six, ensuring individual guidance from expert trainers. Taught in English and Portuguese, classes welcome first-timers and experienced practitioners. Benefits include improved core strength, flexibility, posture, injury prevention, and mind-body connection. Live stronger, longer, together in a welcoming community.

FITQOR Fitness Club Cascais Opening January 2026.